Therapy for the ones who are tired of holding it all together.

Support for teens, adults, and mothers

Hi, I’m Meggean!

I work with anxious teens, overwhelmed adults, and exhausted moms who often feel like they’re not enough, whether it’s in their friendships, relationships, families, or as a parent. They keep pouring themselves into others, and into everything, but find themselves feeling empty and alone in all the things they need to do. Sometimes their inner critic pushes them to do more, all while second-guessing their worth and other people’s intetions.

From the chaos of teenhood to the messiness of adulthood, and for moms carrying the emotional weight of raising humans—I’m here to help you reconnect with the parts of yourself that might feel a little lost right now. Together, we’ll make space for all the complexities of being human, be curious about the root of your experiences, unlearn old patterns, and build a sense of self that is more embodied and aligned. We’ll move at your pace with maaaaybe some gentle nudges here and there.