Meggean Boisvert

Psychotherapist & Practice Owner

Let’s make space for all versions of you.

If you’ve landed here, you’re likely carrying a lot and maybe you’re tired of pretending you’re fine when you’re really not. You don’t have to carry this alone. And, well, you probably want to figure out if I’m the right fit to support you through this process.

My approach is warm, relational, and direct. I’ll always be in your corner, and I’ll gently call out patterns that might be repeating themselves. I’ll hold space for us to ‘talk it out’, but talking alone can be retriggering and keep us more stuck. That’s why I integrate mind-body work too, helping you tune into your body, be in flow with your nervous system, and build insight that goes beyond traditional talk therapy.

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Therapy with me consists of learning coping skills, somatic practices, thought-challenging techniques, and a place to explore your inner world, with a little laughter along the way. I’m a playful and curious human, so that part of me comes into the therapy room too. Therapy isn’t always easy, sometimes we’re facing parts of ourselves that feel really uncomfortable. But it can also be a place to get curious, reconnect, and maybe show me a TikTok or two when we need a break from the ‘work’.

I believe that everyone is inherently born good and that change takes time. I’ve often heard the phrase, “Oh, [enter name here] we’ll never change,” and I understand why people think that. Change is incredibly hard. Our brains are wired for safety, and to the brain, familiar often feels safer than better. Sometimes that means we don’t get to see the change unfold ourselves, but I hold onto hope that people find their way when they’re ready. And I’m here when you’re ready.

As a part of the queer and neurodivergent community, I am deeply affirming of these experiences and understand the challenges that can come with these identities. Please know you are welcome here.

Together, we can unlearn old narratives that have kept you stuck and recreate a story that empowers you.

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My Values — Both in Therapy and in Life

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Compassion & Curiosity

Approaching each person’s story with warmth and openness and holding space for the complexity of being human. People tend to feel more comfortable sharing their beliefs when they are met with genuine curiosity and a desire to be understood.

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Authenticity & Connection

True belonging happens when we no longer desire to merely ‘fit in’. When we can build a community that fosters resilience and self-acceptance. Being able to show up as our full self creates space for deeper, more meaningful relationships.

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Inclusivity & Humility

Safe, affirming spaces can be life-changing, especially to LGBTQIA+ and other marginalized communities. I’m committed to advocating for equity while honoring each person’s voice, needs, and autonomy. That includes checking my own privilege and never assuming I know what’s best for someone else.

We can figure it out together — whenever you’re ready.